This new, FREE virtual series will arm you with tips, tools and resources that you can implement into your daily routine to help increase your energy, efficiency, reduce the incidence of injury and make you feel great. Seminars will be held on the first and third Tuesdays of each month at noon, February through May 2021.
This is a private Facebook group* is designated for UCI employees who want to connect and build a community of support and encouragement for one another as we works towards learning healthy living habits. Members are encouraged to share ideas, recipes, workout ideas, events, and other information as it pertains to improving overall health and wellness.
*You will need to request to join "Those Fit Accountabilibuddies" Facebook group.