Wellness

UCI HR Wellness

UCI Working Well Program

Virtual Self-Care Wellness Resources

UCI Faculty/Staff Support Services

UCI Employee Assistance Program (EAP)

The Employee Assistance Program (EAP) is a free, confidential benefit that can help address personal or work-related issues faced by UCI faculty, staff, retirees and dependents at both the UCI Campus and UC Irvine Health. This service, staffed by experienced clinicians, is available 24 hours a day, seven days a week. A Guidance Resource Professional will help with problem identification, assessment and referral to treatment providers and community resources.

Free Yoga Therapy Classes

Yoga Therapy is comprised of a holistic, healing system that offers tools and practices for self-care and positive transformation. Tools and practices include movement, breath practices, meditation and lifestyle modifications to create balance at every layer of being: physical, mental, emotional, energetic and spiritual. Anyone can experience the benefits of Yoga Therapy, as the practices are adapted to meet the unique needs of each individual.

Join Those Fit Accountabilibuddies!

This is a private Facebook group* is designated for UCI employees who want to connect and build a community of support and encouragement for one another as we works towards learning healthy living habits. Members are encouraged to share ideas, recipes, workout ideas, events, and other information as it pertains to improving overall health and wellness.

*You will need to request to join "Those Fit Accountabilibuddies" Facebook group.